|
PhD Diet Whey28 REVIEWS / AVERAGE 5 STARPhD is a fat-burning protein shake, containing Whey protein, Milk Protein Concentrate, CLA, L-Car |
Ginseng
Ginseng is a plant found throughout the world - the two most popular varieties are American Ginseng (Panax quinquefolius) and Asian Ginseng (Panax Ginseng). Ginseng can have many, many other names depending on the country though most have a very simi
GINSENG INFO
What Is Ginseng?
Ginseng is a plant found throughout the world - the two most popular varieties are American Ginseng (Panax quinquefolius) and Asian Ginseng (Panax Ginseng). Ginseng can have many, many other names depending on the country though most have a very similar effect! The most common form of ginseng in sports supplements is asian (panax) ginseng.
What Does Ginseng Do?
Ginseng increases energy levels and gives a great positive sense of well-being. Ginseng also increases endurance and helps recovery rates - it also helps you to recover when taken after the workout.
Ginseng - Directions For Use
Take 1 to 2 grams per day. Long-term dosing should not exceed 1 gram of dry root daily.
Ginseng Side Effects
Ginseng is not recommended for pregnant or lactating women, or for persons with high, uncontrolled blood pressure. Other than this, when taken in the recommended dosages ginseng is side-effect free, although if you take it late in the day it can cause sleeplessness.
More Protein Supplements
More Ingredients Supplements
 Creatine Monohydrate | Glutamine | Alpha Lipoic Acid | BCAAs (Branched Chain Amino Acids) | Casein Protein | L-Carnitine | Methoxy Iso-Flavone |