Optimum Nutrition 2:1:1 Recovery

Helps Refuel And Replenish Hard-Working Muscles! What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type.

Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles.

And with 5 grams of added BCAAs in the proven 2:1:1 ratio of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis, theres no question that 2:1:1 Recovery is an indispensable part of every serious athletes routine.

The Rapid Recovery Ratios 2:1:1 Carbohydrate Ratio 2 x Glucose Polymers + Waxy Maize Starch 1 x Sucrose 1 x Fructose 2:1:1 Protein Ratio 2 x Hydrolyzed Whey Protein Isolate (Fast) 1 x Micellar Casein (Slow) 1 x Egg Albumen (Intermediate) 2:1:1 BCAA Ratio 2 x Leucine 1 x Isoleucine 1 x Valine Beyond The Basics 2:1 Ratio Of Carbohydrates To Proteins Optimal Carb Combination For Fastest Absorption Blends Faster, Intermediate, And Slower Acting Proteins For Sustained Amino Acid Delivery Loaded With Hydrolyzed Whey Protein Isolates Fortified With 5 Grams Of Added Branched Chain Amino Acids (Bcaas).

Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine, L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Lecithin, Sucralose Allergen Information: contains milk, egg, and soy (lecithin) ingredients.

Nutritional Information (Per 56.5g Serving)
Fat	0.5g
Cholesterol	5mg
Sodium	170mg
Carbohydrate	35g
Sugars	18g
Protein	17g

Add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. If you`re making a 1 rounded scoop serving, just cut the amount of water or milk in half.

Optimum Nutrition 2:1:1 Recovery has no reported side effects - if you think this is incorrect please mail us on: info@whatthesupp.com