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PhD Diet Whey28 REVIEWS / AVERAGE 5 STARPhD is a fat-burning protein shake, containing Whey protein, Milk Protein Concentrate, CLA, L-Car |
Research shows Beta-Alanine supplementation is the most effective way to boost intramuscular carnosine levels. Carnosine is a natural substrate in the production of Nitric Oxide (NO) that works by buffering fatigue & acid causing Hydrogen Ions (
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LATEST REVIEWWhat I like about MST products is that they are simple and they work - CARNAGE is a pretty simple beta alanine supplement which gives you the recommended dosage (at least 4 gram) per day that you need, in a simple capsule form. |
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Research shows Beta-Alanine supplementation is the most effective way to boost intramuscular carnosine levels. Carnosine is a natural substrate in the production of Nitric Oxide (NO) that works by buffering fatigue & acid causing Hydrogen Ions (H+) created by intense exercise & heavy training. Increased muscular carnosine levels allows you to train and compete more intensely for longer periods of time. Carnosine is primarily found in fast twitch muscle fibers responsible for the explosiveness and power. By buffering hydrogen ions carnosine allows these fast twitch fibers to fire more efficiently & fatigue slower, increasing overall strength, power, endurance & performance.
| Nutritional Information Per Serving (3 Caps) | |
| Beta Alanine | 2250mg |
| IsoTonic XS - (Isotonic Delivery Blend Of Calcium Ascorbate, Potassium Ascorbate, Niacin (50%) & Vitamin B-6 (500%) | 25mg |
As an adult dietary supplement take three capsules 30 minutes prior to workout with water or a simple carbohydrate. Take a second three capsule serving after workout with water or carbs. To buffer the harmless prickling, tingling or flushing sensation some users experience initially from beta-alanine, Carnage may be taken in three, two capsule servings spaced out by 5 hours or with food. Continue taking three capsules twice daily on non-training days. To achieve maximum intramuscular carnosine levels, Carnage should be taken consecutively for a minimum of 30 days.
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